ekztasy: I’m so bored I actually started thinking in Spanish I litterally laughed really loud in the middle of my lecture. LOL
Christmas paper decorations | Mini-eco →
Here's a Workout For Ya
I’m gunna try to update this more often Week 1: Beginners Week! 2 Min Light Jog 1 Minute Back Pedal - Jog backwards from side to side in your space (wall to wall of your room, back yard, gym dance room etc.) 2 Minute Straight Leg Kicks - Stand with feet hips width apart. Kick one leg straight in front of you, while reaching for the food with your opposite hand. Lower that leg while...
So This Workout Challenge Isn't Working
1st of all: The blog isn’t posting them on time so I’m always late on them 2nd of all: I forget about them so i don’t do them. I’m just gunna start my own challenge. Message me with what YOU would like to see and what you want to do. There’s only 9__ days till summer lol we can do this!
I really need to start recording these challenges
I have a lot more motivation now though we can do this guys! :)
How to Get Rid of Soreness
That wonderful amazing feeling of soreness! Sucks when you actually have to make violent movements like getting into your bed or rising from a chair. Or worse. Sitting in one. So here are some helpful tips on how to ease the pain! 1. Warm up Cool Down! Always remember to cool down and warm up before and after you exercise by stretching! 2. Shower ASAP Showering right...
I'm so nervous for this challenge
But I’m ready. If you don’t know what I’m talking about go here: http://thesummer2012challenge.tumblr.com/
Apple Cinnamon Dessert
teenytinythang: Ingredients Water, apple (small), cinnamon grounds, lemon juice, Sweet’N Low Put water in a pot Remove apple skin and slice into thin pieces Bring water to boil and add a bit of lemon juice Add your sliced apple, a packet of Sweet’N low sweetener and cinnamon grounds Let it boil until apples are soft or ready to your liking Simple, yet oh so good.
Eat More Broccoli: 50 Clean Eating Super Foods →
healthysexyhappy: APPLES “An apple a day keeps the doctor away”. We’ve all heard it, what does that mean exactly? Apples are fantastic for your heart as well as for keeping your bowel movements regular. And lets face it. If things are “moving” along smoothly, many diseases are far less likely to occur. APRICOTS These orangey little fruits are a health inducing powerhouse! Apricots help fight...
I'm trying to love myself.
totallyhotfor-2012: Really. I know that if I don’t appreciate myself now, I won’t after anything. But I can’t. I don’t know why. I try so hard, but I just hate myself and how I look and everything… I don’t want to change and not feel differently.
FICKspiration: LOSE IT Daily: →
daw8isover: Budget 1,470 Food 1,679 Exercise -710 Net 969 Under 501 Breakfast: 291 Cereal, Hot, Oatmeal, Plain, Unenrich, Dry 2 Tablespoons 38 Creamer, Non-dairy 2 Tablespoons 60